With Holidays come traditions - good or bad. We often roll from one tradition to the next without stopping to ask: Do I actually want to do this? This worksheet invites you to pause and examine what you're celebrating, what fills your cup, and what you're doing just because you think you "should."

We are going to help you step back and see what lights you up and maybe what traditions are like a loose light bulb making the rest of the holiday seem dark. You can choose to do something with this information, or not - you can always join us in the Joyful Support Village to help workshop next steps.

These answers are your own and are not being recorded. This is a personal reflection tool just for you.