Your Weekly dose of Joy: Start with Story, Find your Mantra, and ask a Question
Weekly Joy A little bit of Joyful Support directly in your inbox! This week we get back to some basics; sharing your story, finding your joy in the hardest of times, and taking a step by asking a question. Joy Happenings Sharing our story can be unfamiliar to some, so here is a jump starter if you need it. Sharing your story does not mean getting stuck in your story. It means getting clear on what is happening. Start by: identify what you are feeling (physical feelings, emotions). Next, can…
Your Weekly Dose of Joy: Overcoming Obstacles, Onion Quests, and Holiday Puns
Weekly Joy A little bit of Joyful Support directly in your inbox! This week we are chatting about challenges in our lives. Whether it’s physical, mental, or holiday related, your challenges are valid. The work you do to overcome them is awesome. Remember, if you’re having home challenges and need some answers, you can submit a question for us to answer on an upcoming episode of No Shame in the Home Game. We also have lots of resources to help! Now let’s jump in! Joy Happenings On Sharing the…
Surviving the Holidays: Mental Health Edition
Introduction Ah, the holidays—where joy meets chaos, and twinkling lights mask the mental gymnastics many of us perform. You know the drill: juggling parties, shopping, and relatives with plenty of opinions on what you should be doing. It’s a cocktail of excitement and exhaustion. I LOVE the holidays, but I also really struggle with all […]
Your Weekly Dose of Joy: Kindness, Votes, and Metro Seats
Weekly Joy A little bit of Joyful Support directly in your inbox! Today, we’re focusing on kindness from strangers. It’s one of our favorite ways to see joy ripple through the world. With it being Election Day in the US, we felt this topic could be both fitting and helpful. Let’s dive in. Joy Happenings Today is Election Day in the US, and it can be pretty stressful and overwhelming. We don’t mention this to pressure you to vote (though we hope you do if you’re able), but to highlight that…
Your Weekly Joy: Big Wins, Little Wins, and the Small Steps to get there
Weekly Joy A little bit of Joyful Support directly in your inbox! Today we are celebrating how the small wins can lead to much bigger wins. Whether its just putting away one dish or taking a dream trip, the size of the win doesn’t matter! This is a core element of our mindset and philosophy so we are so excited to share it all with you all. Let’s jump right in! Joy Happenings This past week, Lacey decided to honor the #WeWantMoreJoe crowd and re-release a previous conversation with him about…
Your Weekly Does of Joy: Green Thumbs, Grief, and Chatty Plants
Weekly Joy A little bit of Joyful Support directly in your inbox! Welcome to this week’s newsletter, where we’re diving into the world of plants! We’ll explore how these green companions can infuse more joy into our lives, discuss the sometimes complicated relationships we have with our leafy friends, and share some valuable tips and tricks for plant care. Whether you’re a seasoned plant parent or just starting your green journey, this newsletter has something for everyone. Let’s grow…
Your Weekly Dose of Joy: Superhero Costumes, Sensory Issues, and Everyday Heroism
Weekly Joy A little bit of Joyful Support directly in your inbox! Welcome to this week’s newsletter, where we’re diving into the world of superhero costumes and everyday heroism. Get ready for a dose of joy, inspiration, and a touch of playful imagination. Whether you’re feeling like a caped crusader or just trying to make it through your daily adventures, we’ve got something for you. You can also be a hero for us by supporting the Joyful Support Movement! $5.00 Support The Joyful Support…
Your Weekly Dose of Joy: Cheese Dreams, Power Outages, and the Art of Hospitality
Weekly Joy A little bit of Joyful Support directly in your inbox! Welcome to October! This month offers plenty of opportunities for both spooky fun and warm connection. Whether you’re planning a Halloween bash, hosting a football watch party, or preparing for upcoming holiday gatherings, the spirit of hospitality is in the air. This week, we’re focusing on the art of hospitality and hosting. We’ll explore everything from preparing yourself to be a gracious host to receiving hospitality with…
Your Weekly Dose of Joy: Daydreams, Self-Care, and Tigers
Weekly Joy A little bit of Joyful Support directly in your inbox! This morning I (Lacey) have been daydreaming. The beauty of these daydreams is that they can be as real and as abstract as my mind can take. At first, I didn’t think we had a true theme to this week’s newsletter, but now I think this week is all about our daydreams. Whether we are daydreaming about self-care, a fantasy pet, or remembrances of the past, our daydreams can help us make sense of life, find comfort, or even the…
Your Weekly Dose of Joy: Overheard Giggles, Parental Pep Talks, and Free Piles
Weekly Joy A little bit of Joyful Support directly in your inbox! The people around us profoundly influence how we navigate our daily lives. We named the Joyful Support Community a “village” because we aim to cultivate a space where you feel welcome and understood. You don’t need to join our village (though we’d love to have you) to experience this in your world. By drawing inspiration from others, overhearing amusing anecdotes, and finding accountability partners, you can create a joyful…