Its a Lacey talking to you episode! In this episode, I reflect on my journey of personal growth, sparked by deep conversations with those close to me. I’ll share how confronting emotions, understanding anxiety, and accepting change have brought me to my healthiest mental and emotional state. Join me as I explore the power of...
Show Notes We are jumping back into my conversation with my dear friend, Emma. We dove deep into the nitty-gritty of life and discussed everything from personal growth and body image to the impact of our upbringing on our self-esteem and relationships. Emma and I also had a wonderful conversation about our moms. We chatted...
In this episode of ‘Sharing the Middle’, I had a heart-to-heart with my lifelong friend, Emma. We took a trip down memory lane, from our carefree girlhood days to the ups and downs of womanhood. We laughed about our small-town adventures, shared our most cherished memories, and talked about how our friendship has weathered the...
My sister Becky and I are letting it all out about being that ‘chaos friend.’ You know, the friend who’s always in the center of a mess? Spoiler alert: I found out I’m one of them! We get into the nitty-gritty of how this realization has changed the way I look at myself and my...
In this continuation episode, Lacey and her cousin Al delve into deeper discussions about family stories and their impact on individual identity. They explore themes of feeling like an outsider, seeking acceptance, and the journey towards self-love. Al shares her experiences with settling down, making personal choices that diverge from traditional family expectations, and her...
The title of this episode may seem provocative and harsh, but it’s a phrase that came from my own writing and continues to resonate in my mind. It certainly isn’t all Bradley women, but more than what I would consider normal. This is part 1 of a series where I sit down with my wonderful...
I get chatty with my dear husband, Joe, about some exciting tweaks to my beloved podcast. After testing the waters with various formats over the year, I’ve realized that heart-to-heart talks with those who’ve journeyed through life with me offer the richest storytelling. Expect to meet some special folks in future episodes, like my childhood...
In this episode, I have an inspiring conversation with fitness coach Rebecca Stewart. Rebecca shares her journey with chronic illness, the struggle with a multitude of diagnoses, and navigating rapid weight gain in spite of maintaining an active lifestyle due to her profession. We discuss how the world of fitness and diet culture can lead...
Sharing The Mddl is bursting into 2024 with some new energy and joy.
In this episode, Lacey, the host, discusses her personal struggles, including the loss of her pet dog, Indy, her family being sick, and challenges with moving homes. Lacey announces a change to her program ‘Sharing the Middle,’ created in collaboration with Sarah, their new initiative, ‘The Joyful Support Movement.’ The ‘Joyful Support Movement’ is designed...
