In this episode, I sit down with Adriana Keefe, a human design expert, to discuss the middle and human design. We cover a lot of ground, from the basics of what human design is to the nuances of how it can help you understand yourself and others better. She shares her experiences with human design,...
This week’s mini-episode really explores the ups and downs that come with having good days while chronically ill. I give some advice for you even if you don’t have those bad of days (we all have some kind of bad day!). I also end with a little Vanderpump Rules talk and a VERY SPECIAL ANNOUNCEMENT!...
In this episode of Sharing The Mddl, I talk with Heather Pennel Glover, or HPG, about navigating life in the middle of cancer and motherhood. HPG shares her journey of getting sober, getting diagnosed with breast cancer, and finding support through it all. She and I also discuss the challenges of being a mom while...
In this episode of my podcast, I share my personal thoughts on motherhood and the fears and concerns that come with it. I believe it’s important to be honest and open about these things, so that we can support each other through the ups and downs of parenthood. As a woman, I have always worried...
In this podcast episode, my guest Cara D’Orazio and I had a great conversation about her transition from teaching in-person workout classes to becoming a virtual fitness instructor. We talked about how the online space can be a way to overcome feeling judged in the fitness industry, and how important it is to find what...
In this episode of Sharing the Mddl, I celebrate my 7th wedding anniversary by delving into the concept of the seven-year itch in marriage and exploring how it relates to the messy middle of marriage in the Essay from the Mddl. I share my own experience of marriage, my family’s history of long-lasting marriages, and...
I interviewed Laura Sinclair, a public relations and social media marketing executive who is also a serial entrepreneur. Laura shared her perspective on the “messy middle,” where she lives as a mother and entrepreneur. During the pandemic, Laura owned a CrossFit gym in Ontario, Canada, which eventually had to shut down permanently during COVID-19. She...
Welcome to Sharing the Mddl, a podcast where we learn to embrace the messy middles of life. In this mini episode, I share my recent experience with crocheting and how it taught me to embrace failure as a part of progress. I also give advice to a listener who is caught in the middle of...
Certified Product Launch and Operations Specialist, Christina Vanacore, discusses her journey through infertility and the lessons she learned during that difficult middle. In this episode, I speak with Christina Vanacore, a certified product launch and operations specialist, about her journey through infertility and how the middle of difficult situations is where growth and lessons happen....
In this mini episode, I talk about my struggles with balancing productivity and inspiration. I discuss how I’m trying to figure out where inspiration, productivity, and value meet. I also share advice on how to balance work and family responsibilities. My husband Joe joins me to offer his perspective on the topic. We discuss how...
