In this episode of my podcast, I talk with Sadie Higgins, a recovering entrepreneur, about the beauty of the messy middle of life. Sadie shares her personal journey of going through a tough time and how that helped her realize the importance of having tools to retrain the nervous system. We also discuss the concept...
In this episode, I talk about my personal struggles with creativity and how I’ve learned to embrace it in a healthy way. I also give advice on how to deal with toxic friendships and share some of my current favorite things, including a new Real Housewives reboot and some true crime podcasts. If you’re looking...
As I talked with Amanda Hofman, co-founder and CEO of Go To Market, a branded merchandise studio, we explored the idea of being stuck in a middle we know will end and downplaying our own pain. Amanda shared her love of fitness and competition, but also discussed her struggle with injuries and how they’ve affected...
In this mini episode of Sharing the Middle, we read an essay from the middle, give some unsolicited advice, and share some Lacey loves. The essay is called “Ending of a Comfortable Middle,” and it’s all about how I learned to tune into my body and find acceptance in the process of dealing with health...
In this episode of my podcast, I chat with Delia Pena-Gay, a podcast host and blogger originally from the Bronx. Delia shares her experience of feeling like she was in the middle of a lot of things in her life, including her career and navigating the fast-paced environment of New York City. She talks about...
In this week’s mini-episode, I’m talking about my family vacation and the struggles that came with it. I share how it was different this year without my grandma, who was the backbone of our trip, and how I’m processing the grief of losing her. As someone who is chronically ill and newly disabled, I also...
I recently had the pleasure of chatting with Jenna Hermans on my podcast and I’m excited for you to listen. During our conversation, Jenna talked about the importance of being in tune with your own energy levels and using that knowledge to make decisions about the people and activities in your life. She suggested rating...
In this episode, we have a lot to cover. First, I’ll read an article from The Mddl that talks about the ongoing struggle between consistency and self-acceptance. Next, we’ll be giving advice to a listener who’s feeling overwhelmed this summer. We understand how tough it can be to balance the desire to enjoy the season...
I had the pleasure of chatting with Kim O’Hara who played a huge role in my journey with The Mddl. Kim is a writer and book coach, who gave me the confidence to start sharing my own writing. Kim is also actively working towards creating safe spaces for survivors of sexual assault to share their...
Essay From The Mddl For more Sharing The Mddl: Come support me on Patreon! Submit your own question for advice. Email me at hello@themddl.com Don’t forget to subscribe, share, and leave a review! iTunes Spotify Instagram Facebook YouTube Website
