Since I’ve been taking a break from the podcasts over the holidays, I (Lacey) wanted to do an Episode Rewind to remind you of the amazing back catalog of Sharing The Middle episodes.

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​One of my favorites (okay, let’s be real—they’re all my favorites in some way) is with trainer Rebecca Stewart. I thought this would be a perfect time to ground ourselves in what healthy relationships with fitness look like, especially since this time of year brings so many messages about New Year’s resolutions that may not feel attainable.

What’s something small but wonderful that you’ve noticed in nature this week?

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(Sara) My son and I went for a walk in the woods. It was sunny, but also freezing out. Along the trail were shallow puddles that the top had frozen over. We lingered and tapped them with out toes to hear the crackling sound. I realized that sound is unique to outdoor puddles and it made me savor the sound and the memory I made with my son.

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Let us know you’re nature moment by posting on social media tagging Joyful Support Movement, tell us in The Village, or just respond to this email!

As you start to get into the swing of life again in the new year, it is an amazing time to start to incorporate new ways to make your home function better. Home Management for Everyone is our course that can teach you the building blocks of making your home run smoother.

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To celebrate the new year – we are giving you $25 dollars off the course using code NEWYEAR25! Learn more about Home Management for Everyone and even sign up today!

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We also recently connected with the amazing organization, Hot Mess Express. If you’re looking to help step in and help folks in your area get control of their homes – this may be a great place to start. Check them out!​