FIND JOY
You can call it Joy Gratitude Giddiness Happiness
Joy is the fuel to keep you going. If Joy seems too far, Gratitude is a great place to start.
Keep in mind:
Like a muscle, looking for little joys will continue to pop up.
There is no right way or wrong way to do this as long as you are doing it with the intent of joyful support.
This is about our joy – not someone else loss or belief about what our joy should be.